How to Avoid Depression: Difference between revisions

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[[File:How to Avoid Depression.jpg|frameless|right]]
== Get Enough Sleep ==
== Get Enough Sleep ==
== Eat Well ==
== Eat Well ==

Latest revision as of 15:44, 26 December 2021

How to Avoid Depression.jpg

Get Enough Sleep

Eat Well

Exercise Regularly

Build Strong Relationships

Cut back on Social Media Time

Reduce Stress

Maintain Healthy Weight

Avoid and Stay Away from Toxic People